Sunday, November 16, 2014

Luggageless


I flashback to an instant message conversation I had with Jasmine hours before we caught out flight to Vegas for the 1/2 Marathon on Sunday:

Jasmine: You guys are not checking a bag, right?

Me: We are checking one bag.

If our life was a movie-- that's what they'd call foreshadowing! In this case, the producers would use ominous music to let us know that something terrible is about to happen!

Fast forward 6 hours.We are standing at the McCarran airport baggage claim in Las Vegas. It's fully of bags, and as people pick them up, the number starts to dwindle. And Tom and I are still standing there... Bagless.

Yes, indeed! Air Canada did not load our luggage onto the flight, so we spent the first 36 hours of our trip wearing the same clothes, compulsively checking our baggage tracer status online (which, FYI-- is really useless).We finally hit an outlet mall late yesterday so we could grab new socks, underwear, and a change of shirt.

The funny thing is, I almost always pack a spare shirt, a pair of underwear and socks into our carry-on backpacks when we fly-- specifically for this reason! But this time, I thought, "It's a short direct flight, I'm sure it will be fine."


Our bag did arrive at our hotel sometime in the early morning hours. It is now in our possession, just in time for the race. Sweet, sweet toiletries! Running shoes! Fresh clothes! It is amazing just how unsettled you feel when you don't have your stuff.

A little more than four hours until the half marathon starts!

Eeee!


Sunday, October 26, 2014

Glenmore Reservoir Loop

Exactly three weeks until the Las Vegas Rock 'N Roll Half Marathon. 15 weeks of training down, and three more to go.

Training through the fall has been a surprisingly pleasant experience. With the exception of two days of early September snow, the weather has been unseasonably warm for most of September and October. I have been able to complete most of my runs outside (rather than on a treadmill), and the weekend weather had cooperated for all of our long runs.

Tom getting ready for his run.

Yesterday, Tom and I completed our second-last long run before the half marathon on Sunday, November 16th. Tom is training for a faster pace than me, so he is following a slightly different program. This has worked out well, because although his distances are longer, we usually finish at the same time.

Running route.

Yesterday I ran an 18km loop around the Glenmore Reservoir, and Tom ran 22km along the Elbow River pathway system. I decided to test a new running armband I bought for my cellphone... It was both a success and failure. Success, because I was able to carry my cell phone, and take some photos along the way... A failure, because I yanked a little too hard the first time I was taking the phone out of the case, and I shattered half of my screen when it fell on the pavement... *Sigh* It's still useable.

Here we go!

Meandering Elbow River in Weaselhead Park.

We have been starting our weekend runs in the Weaselhead Park, and then head east into North Glenmore Park. North Glenmore Park tends to be full of people strolling and walking their dogs. This tends to be my least favourite section of the run, because many strollers and dog walkers are completely oblivious to the people around them on the pathway. Group span 3-4 people abreast across the path so that you have to run around them. Dogs run around gleefully and bound at you or run after you (not in menacing way, just in a curious dog-way). After about 4km, you have exited the park and are heading towards Glenmore Trail.

Glenmore overpass.

After crossing the Glenmore overpass, you weave your way along the periphery of a golf course, before crossing over the Glenmore Reservoir Dam, and crossing back over Glenmore Trail. At about 8.5km, the trail takes you on an up-and-down hilly route behind the Rockview Hospital. There are often patients sitting outside with their IV bags, taking in the view or visiting with family. Or maybe the odd nurse or doctor having a smoke break (always seems bizarre to me when people in medical professions are smoking!).


Trail behind the Rockview Hospital.

At 10km, you pass through a short section of the community Eagle Ridge, before popping out beside Heritage Park. Although most of the trees have already shed their leaves, there were a few aspens that were still hanging on to their foliage-- just starting to shed their multi-coloured leaves.

 Fall leaves.

For the next 4km, you run beside the reservoir. This was definitely the coldest run I have embarked on this training season. There was cold wind coming off the reservoir, and although I was warm from the exertion of running, my lips were still blue!

At about the 14km mark, you re-enter the Weaselhead Park area.  This is my favourite section of the trail. It is quiet-- I usually only see a few cyclists whipping by. There are aspens on both side of the trail that reach up to the sky. The trees mask the wind, and it always smells like fallen leaves and fresh earth. Of course, there are always critters rustling around in the leaves-- they have managed to spook me a few times in this section of the trail. Usually squirrels and mice!

 Re-entering the Weaselhead Park.

At about 17km, I reach a bridge, and then I know I'm on the homestretch-- only about a kilometer to go. I stopped this time around on the bridge to snap a few photos (with my partially shattered phone *sad face*) of the sun as it began to set on the Weaselhead.

Sun setting on the Weaselhead.

One kilometer, and one gigantic hill later, I am back at the start of my loop, taking in the view of the meandering Elbow River as it enters the Glenmore Reservoir.

 Sun setting at the end of my loop.

Next weekend marks the end of my long runs. Just 20km, before the ramp down and race day. Weather in Vegas is currently 26 degrees-- I'm hoping the average temperature comes down quite a bit in the next few weeks. No one wants to run in a sauna!

Today is a rest day, and I am soaking in the sweet sweet relaxation of the couch.

Happy Sunday!



Thursday, September 25, 2014

Four Years (Nine Years) Later

Tom and I took classes together during University, but it wasn't until a field school in August 2005 that we really met for the first time. We started dating near Christmas the same year. We got married in 2010, and today we are celebrating our four year anniversary (but really, it's been nine years). 

Geophysics Field School - August 2005

Celebrating Valentine's Day - February 2006

Christmas Party - December 2007

 Portland Science Center- September 2008

Grand Canyon Hiking - September 2009

 
Wedding Day - September 25, 2010

Hiking Mt. Rainier - August 2011


Guilin, China - October 2012

Venice, Italy - November 2013

Nine Years Later - September 2014

Gad, are we good looking or what?

Happy Anniversary! I can't imagine having spent the last nine years with anyone else.

Saturday, September 20, 2014

September Baking

It's been a few weeks since I've posted, and the main reason why is that I've spent most of my spare time baking.

It started with my friend Paige's wedding in early September. I was charged with making her wedding cake and cupcakes, and there's always a lot of prep work involved with large-scale baking. First, I had to test recipes. Paige is a coconut fanatic, so I tested a few recipes to make sure they didn't implode when I substituted in some coconut milk. Then I also tested an icing pattern for the cake-- which I didn't end up liking. So I had to do some brainstorming for a new cake design.

Mallary, myself, lovely bride Paige, Jasmine and Jill.

On the day before the wedding, Mallary, Jill and I spent about five hours baking up a storm. Jill took charge of making the vanilla cake batter, and Mallary deftly juggled her four-month-old, Alyssa, while scooping cupcake batter. 75 cupcakes and one three-layered 8" cake later, the girls headed out, and I started cake decorating.

I made the roses for this cake over a three days. It took a while for me to get the hang of a technique so that my flowers actually started looking consistent (thanks to this YouTube video). I developed a bit of a claw (or... carpal tunnel syndrome?) from the repetitive motion of squeezing out each individual rose-- but I could not have been happier with how the cake turned out. Voila!

Paige's wedding cake!

And, you know. The cupcakes didn't turn out too shabby either! Tom even helped me put in the bird toothpicks.

Wedding cupcakes.

Admittedly, making cakes are not my favorite thing in the world. There's something about a wedding cake that is a little too do-or-die for me. If you mess up a cupcake, you just scrape the icing off, and start again. Or, worst case scenario, you chuck the cupcake and move on to the next. But if you mess up a cake... You're screwed. So much pressure! I'll tell you, the drive to the venue with the cake and cupcakes was one of those most stressful 30 minutes of my life! I was white-knuckling the cake saver for ever turn, stop and start.

Fast forward a few weeks, and we're past my birthday, and my nephew's birthday. This weekend I made some vanilla Ninja Turtle cupcakes for Dylan's 6th birthday. And then I made some chocolate peanut butter cupcakes for myself.

Ninja Turtle cupcakes.

Dylan was pretty excited for the cupcakes-- although he'd just received a Star Wars light sabre, which was infinitely more fun for him!

And I was pretty excited for my cupcakes. I'm glad I grabbed one when I did, because they were snatched up and scarfed down by all of our guests.

Chocolate Cupcakes with Peanut Butter Frosting.

It's been a great September, but I plan to take a break from baking for a while now.

Sunday, August 31, 2014

Copper Ridge/Chilliwack River Trail, North Cascades - Part 3

One of my favourite things post-hike is getting my hands on Ashley and Andrew's photos. It always amazes me how we hiked the same trail in a little line, one after another-- yet their photos show a different perspective than ours.

Enjoy this photo bonanza!

Ashley and I testing our hiking poles in the parking lot on Day 1.

A tiny bug landing on an alpine flower.

Tom and I in the cable car.

Ashley and Andrew on the trail.

View from a riverside snack stop.

 My man, eating lunch on Day 2.

Salmon swimming in the river.

Tom piggy-backing me across the river (so I wouldn't have to get my feet wet and re-bandage them).

A few from our lunch spot on Day 3.

A grouse (bottom right) surveying the valley.

Ashley traversing some leftover August snow.

A marmot peeping at us on a windy slope.

Tom and I up on the ridge.

Alpine flowers near the highest point of elevation.

Egg Lake campsite.

Wednesday, August 27, 2014

Copper Ridge/Chilliwack River Trail, North Cascades - Part 2

Day 3: Indian Creek to Egg Lake (18.5km)

Knowing full well that Day 3 would be a grueling day, we set out early, waking up at 6:30am, eating breakfast, and packing up camp by 8:00am. We covered the first 1.5km quickly, until the path directed us straight into the river-- our first fording attempt of the morning. Fording the river was momentarily forgotten when we saw, to our delight, that this section of the river was teaming with bright red salmon with green snouts. The salmon were spawning up the Chilliwack River, and we were finally able to catch a glimpse of dozens of them in the clear and shallow river water.

Salmon spawning in the river.

More salmon in the river.

Some of the salmon were very small-- the looked less than 10 inches long, while others were probably closer to two feet. They scattered when they saw our movement on the banks, but they would lazily drift back. Once salmon are finished spawning, they essentially stop eating and die. There were some dead fish floating along the banks. We thought we'd see some bears in the area, but we had no sightings along the river.

Andrew, Ashley and I fording the river on a convenient fallen log.

In our first river crossing of the day, we used a fallen tree as our bridge. For our second river crossing of the day, we waded across. Or really, Andrew, Ashley and Tom waded across. Tom eventually came back and piggy-backed me across the river so I wouldn't have to get my freshly blister-bandaged feet and toes wet.

We said good-bye to the river valley, and all I can tell you is that the next four hours of our life were dedicated to ascending up. Up, up and more up. We went up switchbacks, and when the switchbacks were finished, we went up some more. Along this section of the trail, we ascended about 3000ft in about 6.2km (4 miles). It went on and on and on. According to our initial trip plans, if we had hiked the trail in the opposite direction we would have descended this portion of the trail. I can't help but think that my knees and joints would have been destroyed if we'd gone with our original plan. Though the day was long, going up ultimately felt better than going down.

An inukshuk balanced along the trail.

Reaching the summit of the ridge felt like a true accomplishment, so we took a few moments to bask in the view, and snap some group shots.

Tom and I after emerging from the Chilliwack River Valley.

Team Greig, finally on Copper Ridge.

With a few more kilometers on the ridge, we found a field of boulders to take a break and make some lunch. Knowing Day 3 would be our longest day, we saved our two best meals for last. Sweet and sour pork with rice for lunch, and pad thai for dinner.

Everyone relaxing while our dehydrated meal rehydrates.

Our next milestone was passing Copper Lake campsite. In a perfect world, Copper Lake would have been our stopping point after 13km of hiking. However, Copper Lake campsite was full, so we needed to proceed another 6km or so to Egg Lake.

A waterfall fed from Copper Lake.

We barely stopped to acknowledge Copper Lake. By the time we hit the campsite marker, it was already 4pm-- a full hour later than we had anticipated passing the campsite. We trailblazed past.

Copper Lake Campsite.

The last 6km of our day included the highest elevation that we would reach during our hike-- the Lookout at 6260ft. The Lookout was high enough that we were at times above the clouds. The wind was blowing strong and cold, and I was coughing uncontrollably. We stopped at the shack at the Lookout to take a few pictures, and visit with a few local marmots hanging out on some rocks. There was no park ranger in-house at the Lookout.

The Lookout at the highest point on Copper Ridge.

Views from the Lookout.

Ashley, Andrew and I descending from the Lookout.

After dropping about 500ft, we finally reached a trail marker pointing us towards our Egg Lake campsite. As we made our way down a steep incline, Andrew spotted a black bear with her cub in a field. We stopped to watch them for a few minutes before the bear and her cub either heard, saw, or smelled us. They alertly watched us for a few minutes, but as soon as we started to continue our hike down the trail, the bear and her cub took off in the opposite direction. They ran into a nearby copse of trees, where the mother hid behind a tree, and her cub ruined their hiding spot by running around in plain sight. They eyed us from a distance as we continues past, before they began their climb out of the valley.

Squint and you shall see--Momma bear and her cub.

It was just after 6pm when we arrived at our Egg Lake campsite-- we had just under ten hours of hiking under our belts. Ashley and I set up tents, while Andrew and Tom started filtering water and cooking dinner. It wasn't long before clouds were rolling over the side of the ridge, and rolling in over Egg Lake. It was chilly up on the ridge-- it was probably our coldest night, but even so, we were comfortable and warm in our tents and sleeping bags.

Home Sweet Home 2.0, overlooking Egg Lake.

Day 4: Egg Lake to Hannegan Trailhead (13.5km)

The sun came up early on the ridge. The morning was overcast, but we got a beautiful look at the blue-green waters of Egg Lake. We ate oatmeal and drank hot tea to warm ourselves up before breaking camp and packing up. It was just after 8:30am when we headed out. Our plan was to hike straight off the ridge, as fast as possible. We were armed with plenty of snacks, but we did not have any full meals left.

Morning at Egg Lake. 

As the morning wore on, the clouds burned off and blue skies appeared.

 
Morning clouds on the ridge.

A prime view of the trail we needed to cover.

Our hike off the ridge and back through Hannegan pass took us through more slopes of purple, white and yellow wildflowers.

Wild flowers on the slopes of Copper Ridge.

After 5.5km, we found ourselves back at the boundary of the North Cascades National Park, and Mount Baker/Mount Snoqualmie National Forest. Over the course of 8km, we returned to familiar ground, hiked up to Hannegan Pass, and descended back down the valley and back to the Hannegan Trailhead parking lot.

Team Greig, Finished!

To celebrate, we took one last sweaty group shot, took off our disgusting hiking shoes, and clambered back to our cars. After four days in the bush, a simple car seat feels like the most comfortable chair you've ever sat in.

Now, you're probably asking yourself-- of all the hikes you've finished, where did the Copper Ridge/Chilliwack River Trail, North Cascades National Park rank among your other hiking adventures?

1) Grand Canyon - North to South Rim (2009)
2) Mt. Rainier National Park - Northern Loop (2011)
3) North Cascades National Park - Copper Ridge/Chilliwack River Trail (2014)
4) Yellowstone National Park - Shoshone Geyser Trail (2012)
5) Vancouver Island - Juan de Fuca Trail (2010)

The North Cascades and Mt. Rainier are a close tie. I have been debating whether I would actually place it before Mt. Rainier, but ultimately I think Mt. Rainier still wins.

Now all we need to do is figure out where we'll go next...

The Half Dome in Yosemite, California? Or maybe the Chilkoot Trail between the Yukon and Alaska?

Time will tell!